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Coconut Water

While water is nature’s purest liquid, the nectar produced by the coconut palms that line tropical beaches comes a close second. However, when it comes to taste, it’s no contest. This delicious elixir has potassium and other electrolytes that make it a great beverage for replenishment. So, after you’re done working your body into shape, treat it to a tropical getaway.

Quick Stats

  • Calories

    60
  • Calcium

    6%
  • Potassium

    19%

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